Purpose: To examine the level of and factors influencing expectations regarding aging (ERA) among older Chinese adults, and to determine whether leisure-time exercise mediates the association between ERA and functional health status. Methods: A population-based, cross-sectional design was utilized in this study. A total of 550 participants completed the face-to-face interview via a questionnair…
Elderly are the age group most at risk of impaired postural balance due to declining elderly or morphological changes in the muscles that cause functional changes in muscle strength and decreasing muscle contraction. Decreasing in postural balance due to decreased muscle strength can be improved by doing exercises that are useful to keep the muscle function and posture remains well one of them …